Tag Archives: Foods

The Arthritis Diet: Anti-Inflammatory Foods That Relieve Arthritis and Reduce Joint Inflammation ((Arthritis Diet, Anti-Inflammatory Foods, Joint Inflammation))

The Arthritis Diet Read on your PC, Mac, smart phone, tablet or Kindle device! Have you been diagnosed with arthritis and want to heal your body naturally? Have you heard that certain foods feed inflammation and wondered what they are and how they work? Or are you just tired of the joint pain and aching… Read More »

Foods To Be Avoided For High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is… Read More »

Avoiding Muscle Cramps With Raw Foods

As one who practices hot yoga on a regular basis, I am familiar with the concept that exercising in a heated room is supposed to help with stretching and preventing muscle injury. Stretching is beneficial for the entire body, and one would think that the combination of heat and stretching would pretty much alleviate any… Read More »